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              PE with ​Coach Mack

Announcement

11/18/2020

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Moving forward you can find all PE work in CTLS. If you have questions please let me know. Thanks! 
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    Class
    ​Resources

    Syllabus
    Sick/Injury Work

    curriculum resources

    Cobb PE Standards
    Fitness Gram
    Syllabus

    Class CONCEPTS

    Components of Fitness
    The F.I.T.T. Principle
    Progressive Overload
    Rate of Perceived Exhaustion

    Workout Resources

    The Body Coach
    Darebee
    Group HIIT
    Tabata

    Archives​

    November 2020
    October 2020
    September 2020
    August 2020
    July 2020

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  • Home
  • About HPE
  • Health
  • PE with Coach Mack
  • Spanish 1
  • Sick / Injury Work for PE